Ayurvedic Wellness |
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It is an universally acknowledged truth that indigenous and ancient therapies are overtaking modern techniques. In Sri Lanka , Ayurveda is the mode of medical treatment which incorporates in it all the ancient hidden secrets of healing . Our methods of healing are considered the best because they are strictly herbal sans chemicals .Besides , the methods are aimed at healing concurrently with remarkable and rapid health improvement. The patient at the end of the course is not only cured, but is also rejuvenated and revitalized so much so that he feels that he had never been afflicted by any illness; even terminal patients after recovery have marveled over our therapies . Three main elements form the base of every ayurveda therapy. They are the essential forces, “Vatha”, “Pittha” and “Kapha”. When there is a disturbance in this equilibrium it causes every disturbance in the human system .The aim of the wellness program is to restore the balance. |
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Vatha – Functional intelligence in the body that governs movements, transportation and drying, and separating functions. Pittha – Functional intelligence within the body governing all metabolic processes. Kapha – Functional intelligence within the body governing cohesion and phlegm within. |
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Ayurveda is not only a natural mode of healing, it is also nature’s way of caring and curing . As such, it provides health and fulfillment for every man and woman regardless of his place of existence. The miracle nature of the human body is taken full advantage of in these treatments. We are specialists in treating Diabetes, cholesterol, arthritis, hair fall, asthma, mental disorders, skin disorders, special beauty care and nerve disorders. Given below are some of our exclusive methods and therapies used in these cures. |
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HAIR TREATMENT |
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A natural traditional mask is massaged onto your scalp to nourish and revitalize your hair. During the treatment a head and shoulder massage is given so that your blood circulation is stimulated and brings relaxation. To maximize the benefits of the mask, the hair is not blown dry leaving it shiny and soft to the touch. |
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Duration:- |
50 min. | US $ 45 |
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HEAD MASSAGE |
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The head and the back of the neck (nape) are subjected to a soothing massage with special oil. This stimulates blood circulation, makes nerve tracts more flexible and resilient, promotes hair growth and relaxes tenseness. |
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Duration:- |
30 min. | US $ 25 |
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| SHIROVASTHI | ![]() |
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Lukewarm medicated oil is poured into a cap fitted round the head for about 45 mts. Highly recommended for facial paralysis, dryness of nostrils, mouth & throat, severe head-ache & other diseases related to head. |
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Duration:- |
50 min. | US $ 45 |
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| SHIRODHARA | ![]() |
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This treatment drips warm oil in a steady stream on the forehead, particularly on the brow in the region between the eyes. It is often added to the rejuvenation programme because it uses oils made with special herbs that calm the central nervous system. It quietens both the mind and the senses which allow the body's natural healing mechanisms to eliminate stress from the nervous system. This, in turn improves mental clarity and comprehension. Shirodhara is usually given every day during a seven day treatment period. The masseur administers the oil in a thin stream which flows from a copper vessel hung approximately six to eight inches above the patient's forehead. |
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Duration:- |
50 min. | US $ 45 |
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| SHIRO ABHYANGAM / SHIRO LEPAM | ![]() |
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A comprehensive therapy of the central nervous system which involves a soothing massage of the head, neck, shoulder and spine. Shiro Lepam is an extension treatment with the application of herbal steam and herbal paste on the head. These treatments are performed on a chair. It is an ideal treatment for headache, depression, hyperactive conditions, burning-sensation in the eyes, insomnia, skin disorders, dandruff, premature graying and hair loss. Also increases concentration and improves sleep. |
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Duration:- |
50 min. | US $ 45 |
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NASYA KARMA |
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This poocedure rejuvenates the tissues and organs of the head and neck. It intoduces medicated oils and powders into the nose, the nearest access and outlet to the organs of the head. It is used for dry nasal passages as well as sinus congesion, common cold, cronic sinusitis, allergies and allergic rhinitis. It relieves chronic vascular headaches, migraine, epilepsy and has a positively curative effect on degenerative diseases of the brain incluidng mental retardation. Nasya also helps with eye and ear problems, such as dry itching and watery eyes, conjunctivities, glaucoma, hearing loss and tinnitus, as well as loss of the sense of smell. |
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Duration:- |
30 min. | US $ 20 |
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NETRATARPANAM |
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Medicated ghee is filled and then retained in a receptacle made over the eyes with black gram paste. Prevents eye-diseases, especially night-blindness and blurring of vision. Also sharpens vision, strengthens optic nerve and cools down irritated and stressed eyes. Medicated ghee is filled and then retained in a receptacle made over the eyes with black gram paste. Prevents eye-diseases, especially night-blindness and blurring of vision. Also sharpens vision, strengthens optic nerve and cools down irritated and stressed eyes |
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Duration:- |
50 min. | US $ 45 |
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| SARVAGANGHARA | ![]() |
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This therapy tones, strengthens and invigorates the body, improves digestion, enhances sexual vigour and body
luster as evidenced by the healthy glow in people who have experienced it. It induces deep relaxation, gives a
glowing complexion and helps remove wrinkles. The procedure involves the pouring of warm medicated oils with simultaneous rhythmic massage, It is profoundly relaxing and deeply purifying. |
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Duration:- |
50 min. | US $ 55 |
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| WARM OIL MASSAGE | ![]() |
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The Ayurveda warm oil massage is an Indigenous traditional, a technique employed to stimulate and balance the Dosha (the spiritual part of the body). This mental and body relaxation treatment is provided with a special blend of essential oils, with healing properties, warmed just before its application on the body. It helps to improve sleep, eliminate toxins and brings relaxation and comfort. |
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Duration:- |
50 min. | US $ 55 |
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| KSHEERADHOOMAM | ![]() |
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In this treatment, medicated milk is heated and the steam is passed over the entire body. It is effective for numbness, headache, allergies, nervous disorder and paralysis. |
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Duration:- |
50 min. | US $ 45 |
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| NAVARAKKIZHI MILK RICE | ![]() |
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Navara rice (a special type of rice) is cooked to paste in a mixture of cow's milk and herbal decoctions. It is then tied into bags, dipped in the same mixture (cow's milk and herbal decoctions) and vigorously rubbed all over the body to induce sweat. |
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Duration:- |
50 min. | US $ 45 |
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MUKHABHYANGA |
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This consists of a gentle face massage using the special Ayurvedic Oil named Rose Beauty Oil, which stimulates the energy points on the face followed by herbal face pack prepared with specially made herbal powder and fresh cream. This prevents the formation of wrinkles and improves the skin tone. This is also beneficial for the eyes. It will clean the upper epidermal facial skin and will reduce the ill effects of the weather and pollution. It will also help in stimulating the energy points of the face that adds up to the facial glow & improves the complexion. |
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Duration:- |
50 min. | US $ 45 |
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AYURVEDIC FACIAL |
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Using only natural ayurveda products, the face is cleansed and gently exfoliated to eliminate all the dead cells on the surface of the skin. While purifying with a herbal mask and cucumber, leaving your skin feeling smooth and radiant.This treatment which is adapted to your skin type will effectively restore and hydrate your skin, leaving your face fresh, youthful and restored. |
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Duration:- |
50 min. | US $ 45 |
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| BODY SCRUB | ![]() |
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Handed down through generations, our luxurious body scrubs are one of the great secrets of courtly beauty care. This treatment will exfoliate and deep cleanse rough and dry skin eliminating dead skin in order to stimulate and regenerate new ones. A gentle massage from neck to toes with one of our soft herbal body scrubs stimulate blood circulation while smoothening, softening, nourishing and rejuvenating the skin. This invigorating treatment will help reveal a radiant complexion. |
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Duration:- |
50 min. | US $ 50 |
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UDVARTHANAM |
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A stimulating massage using special herbal powder to reduce cellulite accumulations, improve circulation and enhance your skin's texture and appearance. Experts thoroughly exfoliate your body using a powerful mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation. A delightful body treatment to remove excess heat from your body, enhancing circulation and drawing fresh energy to the surface of the skin. Ideal for skin diseases, Impaired circulation and Obesity. |
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Duration:- |
50 min. | US $ 50 |
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| SPECIAL MASSAGE | ![]() |
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Our senior physician will prescribe special massage using specific oils in accordance with the form and the extent of the individual ailments. Our ayurvedic physician selects the right combination for you from our assortment of more then 14 different oils. All our oils are produced under the supervision of our chief physician. Each of these oils contains thirty to fifty ingredients. |
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Duration:- |
50 min. | US $ 50 |
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| HERBAL MASSAGE | ![]() |
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This re-energzing massage starts with a combination of stretching movements and palm pressure points. Once the body is warmed up, aromatic heated herbal bags are applied on your body, for an instant relaxing and soothing effect providing great relief to muscular aches and pains. It also increases blood circulation and stimulae the vital energy of body and mind. Herbal lotion is then rubbed on the body to complete this de-toxifying treatment. |
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Duration:- |
50 min. | US $ 55 |
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HONEY MASSAGE |
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Honey massage exposes the skin to a natural humectant (honey), a substance that facilitates the retention of water. By moisturizing the skin, the honey massage helps the patient to feel healthier. At the same time the honey massage produces noticeable changes in the skin. It can transform the skin in two different ways. It can aid the removal of salts and toxins, and it can promote nourishment of the skin. |
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Duration:- |
50 min. | US $ 50 |
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| KATIVASTI | ![]() |
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The central portion of the body is called Kati. Vasti implying it is a container. Kativasti is an effective therapy for Katisula, which is the term for lower backache or stiffness or pain felt along the back. The effected area may be gently massaged with the same treatment oil. Following kativasti, the guest is advised to rest for a short while. |
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Duration:- |
50 min. | US $ 55 |
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UROVASTHI |
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Specially prepared warm medicated herbal oil is kept over the chest region using a herbal paste boundary. The effected area may be gently massaged with the same treatment oil. This treatment is recommended for asthma, respiratory problems, heart diseases and muscular pains. |
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Duration:- |
50 min. | US $ 55 |
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| BODY WRAP (SHARIIRA UBTAN) |
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Specially prepared herbal paste is applied all over the body, revitalizing body tissues. This treatment is excellent for sunburn and dry, damaged skin. |
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Duration:- |
50 min. | US $ 50 |
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WARM STONES MASSAGE |
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A full body massage starting with a traditional herbal oil massage and then continues with the warm stones. Smooth and warm stones glide across your body in long, flowing strokes. The heat helps to relax the muscle and has a shooting effect on your emotions. Stones are positioned on the various energy body points to develop the healing potential. |
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Duration:- |
50 min. | US $ 55 |
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PADAGHATA |
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This is a very unique whole body massage using feet instead of hands. It removes deep seated pain in the joints and bones, Deeply relaxing, Helps in removing toxins from deeper tissues, Removes excess of fat. |
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Duration:- |
50 min. | US $ 55 |
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MUD THERAPY |
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Mud is one of five elements of nature having immense impact on the body in health as well as in sickness. It can be employed conveniently as a therapeutic agent in Naturopathy treatment as its black color absorbs all the colors of the sun and conveys them to the body. |
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Duration:- |
50 min. | US $ 55 |
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CLAY THERAPY |
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Clay is renowned to have many uses in promoting health in plants, animals and humans. Bentonite, Montmorillonite, Pascalite, and other types of healing clays, have been used by indigenous cultures since before recorded history. Naturally absorbent and extremely gentle on the system, bentonite clay can treat various skin and internal ailments, attracting and neutralizing poisons in the intestinal tract. It can eliminate food allergies, food poisoning, mucus colitis, spastic colitis, viral infections, stomach flu, and parasites (parasites are unable to reproduce in the presence of clay). There is virtually no digestive disease that clay will not treat. It enriches and balances blood. It absorbs radiation (think cell phones, microwaves, x-rays, TVs and irradiated food, for starters). It has been used for alcoholism, arthritis, cataracts, diabetic neuropathy, pain treatment, open wounds, diarrhea, hemorrhoids, stomach ulcers, animal and poisonous insect bites. |
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Duration:- |
50 min. | US $ 55 |
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| STEAM BATH | ![]() |
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The body is enclosed in a steam cabinet made of medicinal wood Kohomba (Magosa) as it is an anciant ayurveda practice for deep cleansing of the skin, to reduce body weight,paralysis,numbness,swelling, pain, and stiffness of joints. |
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Duration:- |
30 min. | US $ 35 |
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FLOWER BATH |
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A blissful soak in bath water filled with frangrant tropical flowers will take off stress while making the whole body soothing and relaxing. |
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Duration:- |
30 min. | US $ 35 |
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HERBAL BATH |
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| Herbs in natural forms are included in warm water base for clensing of the inner body or detoxification while nourishing the whole body. | |||
Duration:- |
30 min. | US $ 35 |
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HANDS REFLEXOLOGY |
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Hands reflexology brings your body’s energy flow back into balance. By removing energy blockages in all areas of your body, you increase circulation, reduce tensions and de-toxify. Energy flows freely again into your entire body, you feel this incredible sensation of a perfect harmony within yourself. |
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Duration:- |
50 min. | US $ 50 |
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| JANUVASTHI | ![]() |
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Warm medicated herbal oil is kept over the affected knee with a herbal paste boundary. Indicated in knee arthritis , associated pain & swelling. |
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Duration:- |
50 min. | US $ 35 |
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| FOOT REFLEXOLOGY | ![]() |
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Foot Reflexology is an ancient system of Ayurvedic massage; it has been used for more than 3000 years. It prevents and cures many diseases, For example: headaches, tension, asthma, Constipation, sinusitis & migraines etc. To say that sensory nerves of internal organs as well as skin. All of these sensory nerves are mainly rooted at the planter of foot. The foot massage stimulates the activity of internal organs and improves blood and lymph circulation. |
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Duration:- |
50 min. | US $ 45 |
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KARNA PARNA |
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| Karna Parna is a process of filling the ears with medicated oil. By doing so, diseases specific to this sense organ as well as nearby sense organs are cured. For e.g. earache, deafness, headache, lockjaw, and diseases of the teeth and gums.
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Duration:- |
30 min. | US $ 35 |
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| KAVALAGRAGA/ GRANDUSHA | |||
Kavalagraga/ Grandusha – Mouthwash and mouth gargling with medicated oil etc. This therapy prevents decaying of teeth, fresh mouth, healthy gums, and a disease free mouth and throat |
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